Author: Dr. Tracey Marks
A practical guide from respected therapist and popular YouTube star Dr. Tracey Marks that will help readers recognize the common signs and symptoms of anxiety and anxiety-related mood disorders, and then help them develop coping skills using self-guided solutions or help them decide on other treatment options.
How Does It Affect Emotional Regulation and Awareness?
Building Emotional and Executive Functioning Toolkits for Kids and Their Support System